I enjoy working with professional and amateur of performers from sport, dance and business. I combine my training in sports psychology and hypnotherapy to work successfully with international competitors, aspiring future champions and enthusiastic recreational performers. Based on the Essex/Suffolk border I work with individuals and teams to strengthen their mental approach to challenging events.
Using my skills as an Advanced Mental Skills Coach, and NLP Master Practitioner, I will access a wide range of proven techniques to plan a tailored program that meets your desired outcomes and performance requirements.
I have been an established Sports Mental Skills Coach since 2001. My background comes from being a Specialist teacher of Physical Education and Sports Coach for 34 years and a Fitness Instructor for 8 years.